The Day I Almost Died Choking on Steak July 4, 2025 It was a day like any other, until it wasn’t. A simple afternoon snack of leftover steak turned into a...Read More
Empire of the Summer Moon: Highlights and Hard Truths June 7, 2025 Empire of the Summer Moon floored me. I devoured it in a week and walked away obsessed with the Comanches,...Read More
A Powerful Coaching Analysis Framework May 29, 2025 What separates good coaching from transformational facilitation? Often, it’s not just what happens in the room, but how deeply we...Read More
Offerings: Connect and Conquer March 18, 2025 When was the last time you felt truly seen, challenged, and alive? Not just existing, but living with purpose and...Read More
Modern Manhood and Communication January 18, 2025 I’ve noticed something tricky about being a man today: communication is harder than people think. The real challenge is finding...Read More
The Honey Diet January 12, 2025 I decided to try the Anabology Honey Diet for a week. Was I insane? Maybe. But here’s what I committed...Read More
My Guide to Running an in-person Men’s Group January 3, 2025 I started a men’s group last year an it’s been one of the most rewarding experiences of my life. I...Read More
Hyrox: A Test of Mind and Body December 19, 2024 I competed at Hyrox among 6,000 others, and the atmosphere was electric. My heart was pounding, and the energy in...Read More
How Repressed Anger Can Shape Your Life June 20, 2024 What happens when you unearth the anger you’ve buried for years? I used to think I was too “spiritually advanced”...Read More
A New Chapter May 1, 2024 My season of wandering has come to an end. The past few years were a rollercoaster. In my techbro chapter,...Read More