After founding and selling my software business, I left the corporate world to take a sabbatical and figure out what really matters to me.
For now, I’m writing about menswork, metabolic health, personal development, and spirituality.
Through my articles, I share personal experiences and insights aimed at fostering growth and understanding.
If you’re seeking truth and trust, you’ve come to the right place.
Or, here are some of my most recent articles below.
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A Powerful Coaching Analysis Framework
What separates good coaching from transformational facilitation? Often, it’s not just what happens in the room, but how deeply we… Read More -
Offerings: Connect and Conquer
When was the last time you felt truly seen, challenged, and alive? Not just existing, but living with purpose and… Read More -
Modern Manhood and Communication
I’ve noticed something tricky about being a man today: communication is harder than people think. The real challenge is finding… Read More -
The Honey Diet
I decided to try the Anabology Honey Diet for a week. Was I insane? Maybe. But here’s what I committed… Read More -
My Guide to Running an in-person Men’s Group
I started a men’s group last year an it’s been one of the most rewarding experiences of my life. I… Read More -
Hyrox: A Test of Mind and Body
I competed at Hyrox among 6,000 others, and the atmosphere was electric. My heart was pounding, and the energy in… Read More