Hi. My name is Alex B. Hardy.

I recently left the corporate world to take a sabbatical and figure out what’s next!

For now, I’m writing about manhood, metabolic health, personal development, and spirituality.

Through my articles, I share personal experiences and insights aimed at fostering growth and understanding.

If you’re seeking truth and trust, you’ve come to the right place.

January 18, 2025

I’ve noticed something tricky about being a man today: communication is harder than people think. The real challenge is … Read more

January 12, 2025

I decided to try the Anabology Honey Diet for a week. Was I insane? Maybe. But here’s what I … Read more

January 3, 2025

I started a men’s group last year an it’s been one of the most rewarding experiences of my life. … Read more

December 19, 2024

I competed at Hyrox among 6,000 others, and the atmosphere was electric. My heart was pounding, and the energy … Read more

June 20, 2024

What happens when you unearth the anger you’ve buried for years? I used to think I was too “spiritually … Read more

May 1, 2024

My season of wandering has come to an end. The past few years were a rollercoaster. In my techbro … Read more

September 6, 2023

I just had a supernatural experience. We sat in complete silence at the Temple. Om Bhur Bhuwah SvahTat Savitur … Read more

January 1, 2020

These images may be used as headshots of Alex B. Hardy for speaking and media appearances. Click each image … Read more