After founding and selling my software business, I left the corporate world to take a sabbatical and figure out what really matters to me.
For now, I’m writing about menswork, metabolic health, personal development, and spirituality.
Through my articles, I share personal experiences and insights aimed at fostering growth and understanding.
If you’re seeking truth and trust, you’ve come to the right place.
Read more fun facts about me here.Or, here are some of my most recent articles below.

Offerings: Connect and Conquer
When was the last time you felt truly seen, challenged, and alive? Not just existing, but living with purpose … Read more

Modern Manhood and Communication
I’ve noticed something tricky about being a man today: communication is harder than people think. The real challenge is … Read more

The Honey Diet
I decided to try the Anabology Honey Diet for a week. Was I insane? Maybe. But here’s what I … Read more

My Guide to Running an in-person Men’s Group
I started a men’s group last year an it’s been one of the most rewarding experiences of my life. … Read more

Hyrox: A Test of Mind and Body
I competed at Hyrox among 6,000 others, and the atmosphere was electric. My heart was pounding, and the energy … Read more

How Repressed Anger Can Shape Your Life
What happens when you unearth the anger you’ve buried for years? I used to think I was too “spiritually … Read more

A New Chapter
My season of wandering has come to an end. The past few years were a rollercoaster. In my techbro … Read more

Six Foundational Habits for Men
We all have an innate desire to feel whole, to live with purpose and power. Yet, without the right … Read more

My Supernatural Experience
I just had a supernatural experience. We sat in complete silence at the Temple. Om Bhur Bhuwah SvahTat Savitur … Read more

Headshots of Alex Hardy
These images may be used as headshots of Alex Hardy for speaking and media appearances. Click each image for … Read more